Quick and easy Italian recipes with 200 or fewer calories

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Salted branzino fish

Salted branzino fish

elisa negri
Oct 2021
Intermediate
1 vote
Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Doctor Jo
Sep 2020
Intermediate
1 vote
316 views
Basil Pesto Spread

Basil Pesto Spread

Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for…

Salad Foodie
Oct 2018
Professional
1 vote
3463 views
Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

Kyle Dalakas
Apr 2018
Advanced
1 vote
1447 views
Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…

Kyle Dalakas
Oct 2017
Advanced
1 vote
1367 views
Tantalizing Baked Lemon Pesto Mushrooms Casserole

Tantalizing Baked Lemon Pesto Mushrooms Casserole

This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is…

Blackswan
Jan 2017
Advanced
2 votes
4301 views
Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

Culinary Envy
Dec 2016
Advanced
1 vote
1656 views
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Aug 2016
Intermediate
1 vote
5180 views
Baked Artichoke Dip

Baked Artichoke Dip

Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:…

RecipeKing
Feb 2016
Intermediate
1 vote
4396 views
Italian Chicken Stew

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…

RecipeKing
Jan 2016
Intermediate
1 vote
2056 views
Stuffed Clam Appetizers

Stuffed Clam Appetizers

Stuffed Clam Appetizers is a delicious recipe which combines a packaged herb seasoned stuffing mix, bacon, onions and Parmesan cheese. A fantastic…

RecipeKing
Dec 2015
Intermediate
2 votes
3249 views
Easy Vegetable Frittata

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

RecipeKing
Dec 2015
Intermediate
1 vote
997 views
Walnut Biscotti

Walnut Biscotti

Biscotti are dry, twice-baked biscuits that originated in Italy. The traditional recipes contain almonds, pistachios, hazelnut or pine nuts.…

Jenny
Oct 2015
Intermediate
1 vote
1808 views
Broccoli-Potato Frittata

Broccoli-Potato Frittata

Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key…

RecipeKing
Sep 2015
Intermediate
2 votes
3344 views
Easy Vegetable Frittata

Easy Vegetable Frittata

Easy Vegetable Frittata-is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

RecipeKing
Sep 2015
Intermediate
1 vote
1330 views