Quick and easy Italian with 200 or fewer calories recipes
All recipes » Italian » 200 or fewer calories
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Sea Scallop Insalta CapreseStarting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned… |
Claudia lamascolo
Feb 2010 Professional |
14 votes
2503 views
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Deep Fried Brussels SproutsThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
Nate Appleman
Apr 2008 Professional |
8 votes
16602 views
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Roasted Asparagus and ParmesanThis is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you… |
Nancy Miyasaki
Mar 2008 Intermediate |
5 votes
4436 views
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Italian Pepper CookiesSometime you may have had some Italian cookies and wondered about the piquant taste. They may have been pepper cookies which come from the far… |
Evelyn Scott
Mar 2010 Advanced |
3 votes
309 views
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Italian Red Wine CookiesThese are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !! |
Evelyn Scott
Jan 2011 Advanced |
3 votes
385 views
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Spinach Basil OrzoCan you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a… |
Mary Joseph
Mar 2008 Advanced |
3 votes
3548 views
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OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANTOVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
201 views
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Broiled Roma TomatoesRoma Tomatoes dipped in melted butter, garlic, and parmesan, and then broiled |
Lauren Morrissey
Mar 2011 Intermediate |
1 vote
49 views
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Basil and Cilantro PestoBright and full of flavor. |
Jolyma
Apr 2012 Intermediate |
2 votes
199 views
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Weight Watchers Marinara SauceServings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein |
S. Cumbo
Oct 2012 Intermediate |
1 vote
95 views
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Toasted Pfoo Almond CookiesNot sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you… |
tara cottrell
Jul 2008 Beginner |
1 vote
2806 views
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Arrabbiata SauceThis easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or… |
Gloria Bass
Mar 2009 Advanced |
1 vote
1155 views
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Quick Broccoli Side DishItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
Mary Shaldibina
Nov 2009 Intermediate |
2 votes
1917 views
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Pesto with AlmondsPesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine |
Catherine Pappas
Feb 2010 Intermediate |
2 votes
65 views
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Coffee BiscuitsNice coffee biscuits ideal for breakfast or as snack for a break. |
Tania Mattiello
Mar 2010 Intermediate |
15 votes
617 views
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