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Kid friendly Asian recipes with 500 or fewer calories

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All recipes » 500 or fewer calories » Asian

beetroot raita (Step by Step with photo) Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…	swati paathak Aug 2016 Advanced	2 votes 3018 views
Leg of lamb with Sesame and Ginger This is a great recipe that I made recently and everyone loved it!	Daniel Miyasaki Oct 2008 Intermediate	2 votes 1 review 1 comment 5525 views
Japanese Spinach Salad, Ohitashi This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…	John Spottiswood Dec 2008 Advanced	2 votes 1 review 6 comments 16005 views

Spiced (but not Spicy) Roasted Chicken Wings Infused with Indian spices and that honey...	tigerfish Mar 2010 Intermediate	2 votes 1 review 3642 views
Strawberry Lassi (Indian) A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink…	Tamanna Aug 2010 Intermediate	2 votes 6025 views
Tonkatsu Sauce A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!	Anne Kruse Jan 2011 Intermediate	2 votes 1783 views
Homemade Noodles Snack Tasty and yummy snack.This recipe is great for the kids or adults	stella dias Feb 2011 Intermediate	2 votes 3434 views
Butter Chicken Other than Tandoori chicken, this is one Indian recipe that is widely liked all over the world.So, it deserved a post on my account. Specially…	Supriya Srivastava Jan 2012 Intermediate	2 votes 1 review 2692 views
panch ratna raita This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.	rsharma Feb 2008 Beginner	2 votes 1 comment 4951 views
Gujarati Dal This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…	Mihir Shah Oct 2008 Advanced	2 votes 2 comments 8872 views
Asian-style Deep Fried Chicken Wings I have been making this version of chicken wings for years now, and they are always a hit. This is just the…	A.L. Wiebe May 2011 Professional	2 votes 1 review 1 comment 15129 views
Orange Iced Tea with Mint and Lime Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…	Hina Gujral Apr 2014 Advanced	2 votes 2 comments 5711 views
Chinese turkey & rice soup Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,…	John Spottiswood Feb 2008 Advanced	2 votes 1 review 11826 views
Asian Noodle Sesame Salad This salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles…	lhuffman Apr 2008 Beginner	2 votes 2 comments 7797 views
Easy Chinese Asparagus and Beef This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…	John Spottiswood Jan 2009 Advanced	2 votes 1 review 10297 views