Kid friendly Asian stir fry recipes with 500 or fewer calories
All recipes » Asian » Stir fry » 500 or fewer calories
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Apr 2010 Advanced |
18 votes
42224 views
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Cilantro ShrimpThis is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I… |
Nancy Miyasaki
Aug 2010 Intermediate |
16 votes
17909 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPSThere are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,… |
Linda Tay Esposito
Aug 2008 Professional |
7 votes
19548 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Sesame Beef Lettuce WrapsThis dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this… |
Nancy Miyasaki
Sep 2008 Intermediate |
3 votes
5138 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Easy Chinese Asparagus and BeefThis is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she… |
John Spottiswood
Jan 2009 Advanced |
2 votes
10297 views
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Ginger, Garlic and Basil Chicken Stir Fry.This is a first for me! Blending Italian and Asian together. I've never done it before let alone made it. I… |
Dana Salvo
Mar 2011 Advanced |
2 votes
2488 views
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Aloo Gobi-Cauliflower and Potatoes-Indian StyleWinter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then… |
shalini
Jan 2012 Intermediate |
1 vote
5185 views
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Fabulous Lean Steak Stir-Fry, Better Than Takeout!You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor… |
Skinny Kitchen with Nancy Fox
Apr 2012 Professional |
1 vote
2474 views
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Easy Chinese Green Beans with PorkThis is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork… |
John Spottiswood
Dec 2008 Advanced |
1 vote
5242 views
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CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRYA chicken, yellow squash and red pepper stir-fry in a delicious savory sauce |
Devaki Das
Jan 2010 Advanced |
1 vote
4756 views
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Chayote with Fresh Black FungusVegetarian |
tigerfish
Feb 2010 Intermediate |
1 vote
2349 views
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