Kid friendly soups, stews & chilis recipes with 300 or fewer calories costing less than $3.0 per serving added by professional chefs

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Carrot-Ginger soup

Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Poppy Seed Soup