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Quick and easy vegetarian side dishes recipes with 400 or fewer calories

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All recipes » Side dishes » Vegetarian » 400 or fewer calories

Garlic Ginger Green Beans These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…	John Spottiswood Jun 2010 Advanced	6 votes 3 reviews 2 comments 6284 views
The Raw And The Uncooked, A Meatless Monday Special I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…	kathy gori May 2010 Advanced	1 vote 3545 views
Black Beans and Rice A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.	John Spottiswood May 2010 Advanced	3 votes 1 review 2 comments 9748 views

Stir-Fried Broccoli with Chili-Garlic Sauce My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…	John Spottiswood Apr 2010 Advanced	18 votes 8 reviews 2 comments 42224 views
Roasted Beets Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…	Swansea Cook Mar 2010 Intermediate	1 vote 3017 views
Toasted-Coconut Rice This is a light, tasty rice that goes well with curries or other asian dishes.	Nancy Miyasaki Jan 2010 Intermediate	7 votes 4 reviews 5 comments 8103 views
Corn Bread Chile Rellenos This is a cross between corn bread and chile rellenos I pulled together using a cornbread recipe that uses no baking soda or powder so its very…	Patrick Travis Oct 2009 Intermediate	1 vote 3304 views
Shredded Brussel Sprouts If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get…	Nancy Miyasaki Oct 2009 Intermediate	4 votes 1 review 9638 views
Easy Pan Fried Tomatoes This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have…	Nancy Miyasaki Sep 2009 Intermediate	11 votes 4 reviews 1 comment 21639 views
Parmesan Roasted Asparagus A very simple and delicious asparagus, lightly accented with parmesan.	Karen Jul 2009 Intermediate	2 votes 2373 views
Plum tomatoes roasted with fresh basil When plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It…	Nancy Miyasaki Jun 2009 Intermediate	3 votes 1 review 4018 views
Corn Cilantro Rice This rice dish is a little sweet from the corn and a little tangy from the cilantro. It goes great with your favorite tacos or even something like…	Mary Joseph Feb 2009 Advanced	1 vote 7170 views
Sweet Potato Fries These sweet potato fries are baked in the oven and very easy to make. I think they are yummy and good for you, too.	Nancy Miyasaki Feb 2009 Intermediate	3 votes 1 review 15914 views
Japanese Spinach Salad, Ohitashi This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…	John Spottiswood Dec 2008 Advanced	2 votes 1 review 6 comments 16005 views
Green Bean Casserole I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.	Cathy Spivak Nov 2008 Advanced	1 vote 6710 views