Quick and easy vegetarian side dishes recipes with 400 or fewer calories

All recipes » Side dishes » Vegetarian » 400 or fewer calories

Sauteed Spinach with Garlic This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…	John Spottiswood Aug 2008 Advanced	4 votes 1 review 11265 views
Tzatziki Sauce This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…	John Spottiswood Jul 2008 Advanced	3 votes 1 review 13027 views
Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung Jun 2008 Intermediate	7 votes 4 reviews 1 comment 20775 views

Festive Pasta Salad This pasta salad is colorful and zesty! Serve warm or at room temperature.	Kelsey Martin Jun 2008 Intermediate	10 votes 1 comment 37103 views
Roasted Asparagus and Parmesan This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…	Nancy Miyasaki Mar 2008 Intermediate	5 votes 2 reviews 1 comment 11461 views
panch ratna raita This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.	rsharma Feb 2008 Beginner	2 votes 1 comment 4951 views
Tomato Rice Pilaf This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…	Mary Joseph Feb 2008 Advanced	5 votes 2 reviews 1 comment 19996 views
Rice with bell pepper and peanuts Very tasty and fast cooking	Mary Shaldibina Jan 2008 Intermediate	8 votes 2 reviews 1 comment 10941 views