Salad recipes with 500 or fewer calories

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Couscous Tabouli

Moroccan Carrot Salad

Warm beet Salad

Now it's beet season. I LOVE beets. And Last year I enjoyed a nice Warm beet and Spinach salad. it was Yummy. This year I took out the spinach…

Pizza Pasta Salad

This pasta salad is a great to pack for lunch – with cheese, pepperoni and olives and a blended dressing of spaghetti sauce and mayonnaise it mimics…

Waldorf Chicken Salad

Apple & Celery Salad

Dijon Vinaigrette-based Salad. A great way to use up celery.

Three-Bean Salad

edamame black eyed peas and black beans bathed in a cirus and spice infused dressing ...add crumbled feta

RAINBOW JELLO

Grandma Kopnicky's Christmas Jello

Eating Well Cobb Salad

This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in…

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Chicken & Fruit Salad

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you…

Apple and Mushroom Salad

Light Fare for Lunch or a Great Starter Salad

kiwi and tomato wedges with roasted pearl garlic

its salad with kiwi and tomato wedges in kiwi cream dressing