Salad recipes with 200 or fewer calories

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Sunshine C Salad

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…

Cindy McNamara
Jan 2011
Advanced
1 vote
1646 views
Moroccan Tomato & Green Pepper Salad

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Amos Miller
Jan 2011
Professional
3 votes
8364 views
Fresh Veggie Egg Salad

Fresh Veggie Egg Salad

Chef Feiny www.feintastingfoods.com
Jan 2011
Advanced
2 votes
2896 views
Guava, Mulberry and Maple Salad

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

gypsy696
Dec 2010
Intermediate
1 vote
3027 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate
4 votes
5850 views
PHILLY PASTA SALAD SUPREME

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Phyllis Munro
Nov 2010
Intermediate
1 vote
3217 views
Tangy Tomato Dressing from the Outback Steakhouse

Tangy Tomato Dressing from the Outback Steakhouse

David St. John
Nov 2010
Advanced
1 vote
5257 views
Warm Romaine Salad

Warm Romaine Salad

This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine

Catherine Pappas
Sep 2010
Intermediate
2 votes
2795 views
Caribbean Jerk Cucumbers

Caribbean Jerk Cucumbers

Joann Mathias
Sep 2010
Intermediate
1 vote
1650 views
Spicy Maple Syrup Dressing

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Micheline
Sep 2010
Intermediate
2 votes
2357 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
5170 views
FRUIT SALAD

FRUIT SALAD

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
3 votes
10363 views
Pickled Radishes

Pickled Radishes

Pickled Radishes I put one pound of radishes, minus the tops and tails and cut into quarter inch slices, into a large bowl and tossed them with one…

Carol Egbert
Jul 2010
Intermediate
2 votes
2816 views
Middle Eastern Spinach Salad

Middle Eastern Spinach Salad

Brett Ede
Jul 2010
Professional
2 votes
3449 views
APPLE TUNA SALAD

APPLE TUNA SALAD

Patricia Wilson
Jun 2010
Intermediate
2 votes
2112 views