Salad recipes with 200 or fewer calories

Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干)

Nutritious, Healthy, easy recipe

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Balsamic Green Bean Salad

I prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any…

Warm Brussles Sprouts Salad with Almonds and Parmesan

I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…

Grandma Lipschitz's Chopped Herring Salad

My grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a…

Mustard seed cucumbers

This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.

Poppy Seed Fruit Salad

This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Salad (Side Dish)

I love the zip the sour cream gives.

Cabbage Pachadi (salad)

This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…

Grilled Radicchio Salad with Sherry-Mustard Dressing

Chinese Chicken Salad Dressing

Citrus Grilled Shrimp over Greens

Thai Papaya Salad (Som Tun)

An awesome light, spicy salad. My mother-in-law showed me how to make this dish. It can't be too spicy!!

Mandarin Orange Salad

Wonderful summer salad that serves well with a citrus tinged wine, like a Sauvignon Blanc or tart Riesling