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North american saute main dish recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » North american » Saute » 300 or fewer calories

Cilantro-Lime Chicken with Avocado Salsa Yummy, and the marinading time is only three minutes!	K. Garner Sep 2012 Intermediate	1 vote 1750 views
Balsamic Chicken and Mushrooms A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…	Melissa & Alex Jul 2012 Intermediate	2 votes 1 comment 3678 views
Maple Apple Chicken This flavorful dish is quick to make, and great for a weeknight dinner.	Conni @MrsMamaHen May 2012 Advanced	1 vote 1630 views

Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views
Camarones a la plancha - Shrimp on the griddle This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…	John Spottiswood May 2012 Advanced	5 votes 1 review 2 comments 11757 views
Cajun Spiced Pork Chops "This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"	kingnate9 May 2012 Intermediate	1 vote 3097 views
Fish Taco Tasty, nutritious and EASY!	Gretchen Wasniewski Feb 2012 Intermediate	1 vote 1978 views
Coco's Firecracker Chicken Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!	Courtni Drew Dec 2011 Intermediate	2 votes 2250 views
Spicy Crab Tostadas Tostada is a open face taco, generally with more fillings than a standard taco. The taco shell is baked not fried You can make the tostada salad…	John Shacklett Dec 2011 Intermediate	1 vote 2043 views
Smokey Greens and Black Eyed Peas with Biscuits Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…	Rich H Nov 2011 Intermediate	1 vote 2824 views
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…	Skinny Kitchen with Nancy Fox Oct 2011 Professional	1 vote 1 comment 4851 views
Lemon Paprika Tilapia This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 2 comments 8236 views
Wild Mushroom & Bacon Pasta This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…	Kari Smith Sep 2011 Intermediate	1 vote 2188 views
Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10120 views
AJ's Dirty Yellow Rice I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.	Allen J. Armstrong May 2011 Intermediate	1 vote 3506 views