Cilantro-Lime Chicken with Avocado Salsa Recipe

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1 vote | 1750 views

Yummy, and the marinading time is only three minutes!

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.80 view details
  • Chicken:
  • 2 Tablespoons fresh cilantro, minced
  • 2 1/2 Tablespoons fresh lime juice
  • 1 1/2 Tablespoons Olive Oil
  • 4 six-ounce skinless, boneless chicken breast halves
  • 1/4 teaspoon salt
  • Cooking spray
  • Salsa:
  • 1 cup chopped tomato
  • 2 Tablespoons finely chopped onion
  • 2 teaspoons fresh lime juice
  • 1/4 teaspoon salt
  • 1/ teaspoon freshly ground black pepper
  • 1 avocado, peeled and finely chopped

Directions

  1. To prepare chicken, combine first four ingredients in a large bowl; toss and let stand 3 minutes. Remove chicken from marinade; discard marinade.
  2. Sprinkle chicen evenly with 1/4 teaspoon salt.
  3. Heat a grill pan over medium-high heat. Coat pan with cooking spray.
  4. Add chicken to pan and cook six minutes on each side or until done
  5. To prepare salsa, combine tomato and next four ingredients in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 4 servings
Calories 235  
Calories from Fat 103 44%
Total Fat 11.59g 14%
Saturated Fat 1.82g 7%
Trans Fat 0.03g  
Cholesterol 64mg 21%
Sodium 368mg 15%
Potassium 573mg 16%
Total Carbs 6.31g 2%
Dietary Fiber 3.0g 10%
Sugars 1.7g 1%
Protein 26.74g 43%
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