Quick and easy beef recipes with 400 or fewer calories

All recipes » Beef » 400 or fewer calories

White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
No Salt Herb Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…	Brenda Speckel Jul 2012 Intermediate	2 votes 3591 views
Grilled Cheeseburger with Lettuce and Tomato Grilled Cheeseburgers an all-American meal	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 1488 views

Beef and Mustard Greens Stir Fry A slightly spicy entree.	Helen Doberstein Jan 2012 Intermediate	1 vote 1868 views
The "Hawaiian" Burger We love these grilled burgers year round. Serve with a side salad, fresh corn on the cob. Yum!	"Cheffie Cooks" Oct 2016 Advanced	1 vote 948 views
Beef and Bean Enchiladas Adapted from: Women’s World Magazine. This is a great treat for dinner and so good! Enjoy and Cook with Lots of Love, Catherine	Catherine Pappas Feb 2010 Intermediate	2 votes 1868 views