Quick and easy beef recipes with 400 or fewer calories

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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

John Spottiswood
Feb 2013
Advanced
5 votes
11453 views
Flank Steak with Special Sauce!

Flank Steak with Special Sauce!

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a…

Nancy Miyasaki
Jun 2009
Intermediate
4 votes
5909 views
Tacos Al Carbon

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

John Spottiswood
May 2008
Advanced
3 votes
24688 views
Sesame Beef Lettuce Wraps

Sesame Beef Lettuce Wraps

This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this…

Nancy Miyasaki
Sep 2008
Intermediate
3 votes
5138 views
Zucchini Meatballs in Cream Sauce

Zucchini Meatballs in Cream Sauce

Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…

Salad Foodie
Aug 2012
Professional
3 votes
3376 views
Asian Short Ribs Pressure Cooker Style

Asian Short Ribs Pressure Cooker Style

I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…

Foodiewife
Aug 2014
Advanced
2 votes
19293 views
Greek Sliders

Greek Sliders

Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…

Kelly Christensen
Apr 2012
Intermediate
2 votes
1869 views
Asian Sloppy Joe Sliders

Asian Sloppy Joe Sliders

This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy…

Bob Vincent
Jan 2014
Intermediate
2 votes
5306 views
Tex-Mex Meatloaf

Tex-Mex Meatloaf

Tex-Mex Meatloaf is an easy to assemble recipe for a spicy and healthy Mexican-Style meatloaf. It is loaded with antioxidents from the paprika,…

RecipeKing
Dec 2014
Intermediate
2 votes
3725 views
Mango Flank Steak Tacos

Mango Flank Steak Tacos

A great summer grill recipe with a fresh fruit salsa

Beth Griffin
Aug 2009
Advanced
2 votes
2761 views
Beef and Bean Enchiladas

Beef and Bean Enchiladas

Adapted from: Women’s World Magazine. This is a great treat for dinner and so good! Enjoy and Cook with Lots of Love, Catherine

Catherine Pappas
Feb 2010
Intermediate
2 votes
1868 views
No-Peek Beef Tips

No-Peek Beef Tips

The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…

Sarah Easler
Dec 2010
Intermediate
2 votes
2173 views
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
Jan 2009
Advanced
2 votes
10297 views
Sloppy Sloppy Joes

Sloppy Sloppy Joes

These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.

Shawna Hill
Oct 2010
Advanced
2 votes
5255 views
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
Jul 2012
Intermediate
2 votes
3591 views