Beef and meats recipes with 500 or fewer calories

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Kofta (Kafta) Pita Sandwich

Kofta (Kafta) Pita Sandwich

Kofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern…

Salad Foodie
Aug 2010
Professional
1 vote
9100 views
Pork w/ Apple, Onion & Hard Cider Sauce

Pork w/ Apple, Onion & Hard Cider Sauce

Leaves turning, cooler breezes blowing - time for a comforting pork roast with onions, apples and hard cider.…

Amos Miller
Sep 2011
Professional
4 votes
4505 views
Sweet and Sour Pork

Sweet and Sour Pork

Chez la mere
Feb 2012
Professional
2 votes
13346 views
Spicy Beef Kababs

Spicy Beef Kababs

This yummy dish can be served as an appetizer or a main dish with rice.

Nancy Miyasaki
Jun 2008
Intermediate
4 votes
9657 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
6476 views
Irish Stew for a Crowd

Irish Stew for a Crowd

Tips: -The picture here shows what it looks like with additional broth; add more at will. -The beef browning process is a little flawed. If you…

K. Garner
Mar 2016
Intermediate
1 vote
1124 views
Maid Rite and Tendermaid Hamburgers At Home

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Terry
Feb 2011
Intermediate
1 vote
6059 views
Turkey Jerky Dog Treat Recipe

Turkey Jerky Dog Treat Recipe

Use some of that left over turkey as treats for your dogs!!

Janie Knetzer
Nov 2010
Intermediate
1 vote
2374 views
Mexican Spiced Pork Tenderloins with Sweet and Sour Sauce

Mexican Spiced Pork Tenderloins with Sweet and Sour Sauce

An excellent , tasty, spicy pork tenderloins recipe for the BBQ. Can be made ahead and cooked when company…

Micheline
Jul 2010
Intermediate
2 votes
1885 views
Blu Jam Cafe's Goulash

Blu Jam Cafe's Goulash

We were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and…

Nancy Miyasaki
Dec 2010
Intermediate
2 votes
1420 views
Estella's Picadillo

Estella's Picadillo

This recipe is from my mother-in-law who is from Michocan Mexico. This recipe will vary from place to place with how it is made, but it sure is…

Sherry
May 2011
Advanced
2 votes
1522 views
Sausage Cheese Mini Meatballs with Cranberry Sauce

Sausage Cheese Mini Meatballs with Cranberry Sauce

Based on a recipe from a dog park buddy, this easy appetizer is spicy and sweet.

myra byanka
Nov 2012
Professional
2 votes
2019 views
GAME DAY SLIDERS

GAME DAY SLIDERS

I love the idea of ‘sliders’. This recipe incorporates all the ease of my favorite meatloaf recipe. And, Green Chiles give it an extra kick.

Inez Newberry
Sep 2010
Intermediate
1 vote
1417 views
Cheddar Burger Appetizers

Cheddar Burger Appetizers

Jennifer Bass
Feb 2011
Intermediate
2 votes
1496 views
Ricotta-Portabella Stuffed Tomatoes

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Ginny
Feb 2011
Intermediate
1 vote
1198 views