Quick and easy appetizers & snacks recipes with 400 or fewer calories

Crab Salad in Lettuce Cups

Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.

Crab Cakes

These crab cakes come out light, flaky and delicate in taste.

Caramelized Banana Cupcakes

These moist, dense cupcakes feature bananas caramelized with spiced rum.

Traditional Deviled Eggs

Betty Crocker Inspired Deviled Eggs - perfect for summer!

Salsa

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors…

Fried Crawfish Tails

Super Fast and Delicious!

PoMan's Cazones

1, 2, 3, done!

Baby Clams á la "Bulhão Pato"

A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…

cherry cheese cake

SIOMAI (CHINESE DUMPLINGS)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This dish is part of a…

Light and Spicy Shrimp

No dish is lighter and has more spicy flavor than our recipe for Light and Spicy Shrimp. Now enjoy a fabulous light dish that was inspired by one of…

Mandel Bread (Mandelbrodt)

Biscotti's much cooler, much more Jewish cousin.

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

CHICKEN SANDWICH

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This is one of my…

Guacamole

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.