Quick and easy appetizers & snacks recipes with 300 or fewer calories

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Mini Sausage rolls

puff pancakes

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Squid stuffed with shrimp

Succulent squid stuffed with shrimp in light tomato sauce. Served with Focaccia bread and a glass of white wine it is a food Heaven on Earth.

Hot & Juicy Baked Cheesy Bacon Scallops

The show is on! Here’s your Baked Cheesy Bacon Scallops, fresh from the oven!

Garlic Girl's Tamale Muffins

I had to share this cornbread muffin recipe with you because it's just plain good. I love cornbread because it can be eaten whenever and for…

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Chinese Tomato Salad

So easy......& So good.

Stuffed mushrooms w spicy pastrami filling

One of my childhood favorites......I made this dish for Thanksgiving and within 5 minutes, The whole plate was…

Eggplant Sauce

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!

Jalapeno Corn Muffins

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

Sausage stuffed mushrooms

I've been perfecting these throughout the years and now they are my biggest requested appetizer for get-togethers and holidays! I don't make many…