Saute recipes with 600 or more calories costing more than $3 per serving

Mojo-Cuban Citrus Garlic Sauce

This is an adaped from a recipe by Steven Raichlen. Mojo is a traditional sauce for Cuban pit-roasted pork and palomilla (a thin steak cut from the…

Corned Beef Hash

Spaghetti with Seafood in Tomato and Herb sauce

A colleague of mine brought in some fresh oregano, marjoram, and Italian parsley from his garden, so I looked…

Mediterranean Salmon

Delicious dish that looks as good as it tastes. Fun to prepare.

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Fresh Herbs and Spinach Scramble

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet…

Spaghettini with Fresh Clams, Sausage, Cherry Tomatoes, Edamame, Chili and Flat Leaf Parsley

Western Canada features some of the most wholesome and delicious foods the…

new yorker pasta

tips with paring knife,pull off tough skin from bottom of stalk toward broccoli flowerets. quarter or half if too larg. cut stalks into 2 inch…

Chicken Marsala

Quick and easy Chciken Marsala Viddeo here:

SAUTEED SCALLOPS WITH ANGEL HAIR PASTA

A TASTY COMBINATION.

FISH ITALIANO

NAME SAYS IT ALL

BLT Pasta

Like they say, "everything's better with bacon!" This healthy pasta combines whole wheat penne pasta, spinach, tomatoes and turkey bacon into a…

Bagna Couda

Ingredients 1/2 cup UNsalted butter 1/4 cup of heavy whipping cream 6 cloves garlic, minced 2 (2 ounce) cans anchovy fillets, ground up. Do…