Braise recipes with 500 or fewer calories

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Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
15539 views
Carnitas

Carnitas

Carnitas are the Mexican version of pulled pork. Braised first in a spicy sauce, pork shoulder is slow cooked until so tender the meat just shreds…

Sergio Hernandez
Jan 2009
Advanced
13 votes
13058 views
Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Feb 2013
Advanced
3 votes
2903 views
Chicken Cacciatore

Chicken Cacciatore

Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability…

Salad Foodie
Jun 2012
Professional
2 votes
5451 views
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Smokinhotchef
Mar 2012
Advanced
1 vote
1617 views
Elegant Shrimp Scampi Pasta Lightened Up

Elegant Shrimp Scampi Pasta Lightened Up

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional
3 votes
2533 views
Braised Black Cod with Daikon Radish

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Sunny Shin
May 2011
Intermediate
1 vote
1857 views
Butter Chicken - Chicken Makhani

Butter Chicken - Chicken Makhani

My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…

John Spottiswood
Feb 2013
Advanced
7 votes
3461 views
Atlanta Brisket

Atlanta Brisket

Atlanta Brisket is a braised, southern dish featuring boxed onion soup mix, ketchup, and Atlanta’s own Coca-Cola. In this recipe I replaced the…

Robyn Savoie
Oct 2013
Advanced
2 votes
4193 views
Gamja Jorim (Korean Glazed Potatoes)

Gamja Jorim (Korean Glazed Potatoes)

Gamja jorim (Korean glazed potatoes) is another banchan (side dish) that we made recently that is appealing for…

jason kim
May 2012
Advanced
1 vote
1055 views
Jamaican Chicken Stew

Jamaican Chicken Stew

Here's a very tasty, easy to make island-style stew. I adapted a recipe I found in one of my cookbooks. By combining the orange and bay leaf in…

Robyn Savoie
Nov 2013
Advanced
2 votes
2831 views
Brisket a la Carbonnade

Brisket a la Carbonnade

Veronica Gantley
Mar 2011
Advanced
2 votes
1702 views
Beef Stew

Beef Stew

Laurie Alves
Jan 2011
Advanced
2 votes
1711 views
Oven Brisket with Au Jus

Oven Brisket with Au Jus

This brisket recipe makes a very flavorful natural gravy that can be used for French Dip Sandwiches, cheesesteaks, and other things. Since beef…

myra byanka
Mar 2012
Professional
1 vote
2692 views
Wine-sauced Asparagus

Wine-sauced Asparagus

An easy, quick and deliciously light tasting side dish.

A.L. Wiebe
Jan 2012
Professional
1 vote
1492 views