American braise recipes with 500 or fewer calories

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Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
8489 views
Atlanta Brisket

Atlanta Brisket

Atlanta Brisket is a braised, southern dish featuring boxed onion soup mix, ketchup, and Atlanta’s own Coca-Cola. In this recipe I replaced the…

Robyn Savoie
Oct 2013
Advanced
2 votes
2043 views
Jamaican Chicken Stew

Jamaican Chicken Stew

Here's a very tasty, easy to make island-style stew. I adapted a recipe I found in one of my cookbooks. By combining the orange and bay leaf in…

Robyn Savoie
Nov 2013
Advanced
1 vote
1035 views
Brisket a la Carbonnade

Brisket a la Carbonnade

Veronica Gantley
Mar 2011
Advanced
2 votes
605 views
Lemon Chicken Breasts (Ina Garten)

Lemon Chicken Breasts (Ina Garten)

This recipe comes from Ina Garten's most recent cookbook 'How Easy Is That?" She's right. This is a very…

Foodiewife
Apr 2011
Advanced
1 vote
1245 views
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Smokinhotchef
Mar 2012
Advanced
1 vote
582 views
Stewed Zucchini And Tomatoes

Stewed Zucchini And Tomatoes

This Stewed Zucchini and Tomatoes side dish has a wonderful flavor that goes with any meal, and the best part is it'll even make your kitchen smell…

Robyn Savoie
Aug 2013
Advanced
1 vote
736 views
Oven Brisket with Au Jus

Oven Brisket with Au Jus

This brisket recipe makes a very flavorful natural gravy that can be used for French Dip Sandwiches, cheesesteaks, and other things. Since beef…

myra byanka
Mar 2012
Professional
1 vote
1081 views
Coffee Braised Beef with Bacon and Mushrooms

Coffee Braised Beef with Bacon and Mushrooms

Coffee Braised Beef with Bacon and Mushrooms I have a confession to make. I really like my Crock Pot. Yes…

Michael Montgomery
Feb 2010
Professional
1 vote
541 views
Lone Star Pork & Cabbage

Lone Star Pork & Cabbage

We didn't eat a lot of pork in my house growing up. I grew up thinking that beyond ham and bacon, pork was something that Yankees eat. And yes, we…

Tracy Morris
Nov 2011
Intermediate
1 vote
426 views
Beans, Greens and Sausage Soup

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

sf
Feb 2013
Intermediate
1 vote
324 views
Braised Beef Tips over Rice

Braised Beef Tips over Rice

I dont really know where this recipe came from but its a family favorite that my kids beg for. Its a really quick and simple but delicious meal.

Karen Mitchell
Apr 2011
Advanced
1 vote
618 views
Skillet Fried Country Cabbage

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

Dan Bishop
Jun 2010
Advanced
1 vote
835 views
Beef Stew

Beef Stew

Laurie Alves
Jan 2011
Advanced
2 votes
879 views
Braised Veal Chops

Braised Veal Chops

Dexie Jane Wharton
Jun 2011
Intermediate
1 vote
391 views