Braise recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
6986 views
Carnitas

Carnitas

Carnitas are the Mexican version of pulled pork. Braised first in a spicy sauce, pork shoulder is slow cooked until so tender the meat just shreds…

Sergio Hernandez
Jan 2009
Advanced
12 votes
9576 views
Butter Chicken - Chicken Makhani

Butter Chicken - Chicken Makhani

My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…

John Spottiswood
Feb 2013
Advanced
7 votes
1725 views
Beef Braciole

Beef Braciole

This is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use…

Therese
Feb 2013
Intermediate
3 votes
1136 views
Chicken Cacciatore

Chicken Cacciatore

Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability…

Salad Foodie
Jun 2012
Professional
2 votes
1175 views
Korean potato side dish

Korean potato side dish

I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…

John Spottiswood
Feb 2013
Advanced
3 votes
1077 views
Chicken and Eggplant Tagine

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

John Spottiswood
Jan 2011
Advanced
7 votes
1107 views
Braised Black Cod with Daikon Radish

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Sunny Shin
May 2011
Intermediate
1 vote
625 views
Oven Brisket with Au Jus

Oven Brisket with Au Jus

This brisket recipe makes a very flavorful natural gravy that can be used for French Dip Sandwiches, cheesesteaks, and other things. Since beef…

myra byanka
Mar 2012
Professional
1 vote
823 views
Dad's Chili

Dad's Chili

this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…

Kevin Takei
Feb 2011
Professional
1 vote
901 views
Meatballs In Chipotle Sauce

Meatballs In Chipotle Sauce

Chipotle chilies (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf…

Robyn Savoie
Aug 2013
Advanced
1 vote
260 views
Skillet Fried Country Cabbage

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

Dan Bishop
Jun 2010
Advanced
1 vote
593 views
Jamaican Chicken Stew

Jamaican Chicken Stew

Here's a very tasty, easy to make island-style stew. I adapted a recipe I found in one of my cookbooks. By combining the orange and bay leaf in…

Robyn Savoie
Nov 2013
Advanced
1 vote
722 views
Wine-sauced Asparagus

Wine-sauced Asparagus

An easy, quick and deliciously light tasting side dish.

A.L. Wiebe
Jan 2012
Professional
1 vote
554 views
Lemon Chicken Breasts (Ina Garten)

Lemon Chicken Breasts (Ina Garten)

This recipe comes from Ina Garten's most recent cookbook 'How Easy Is That?" She's right. This is a very…

Foodiewife
Apr 2011
Intermediate
1 vote
964 views