Beef Braciole Recipe

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3 votes | 1639 views

This is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use white wine please don't cringe trust me on this one the sauce is fantastic .

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.32 view details

Directions

  1. Pound the Flank or skirt steak to about a 1/4 of an inch thickness
  2. Lightly salt and pepper the steak and then layer the steak with parmesan cheese , bread crumbs, 2 Tbl. of the minced garlic and fresh parsley
  3. Drizzle about 2 Tbl. Of olive oil over the filling
  4. Roll up the the steak and secure with butchers twine ( if you don't have butchers twine you can secure it with toothpicks )
  5. Salt and pepper the outside of the roll of meat
  6. Heat a Dutch oven over a med high to high heat and place about 1/4 c of olive oil in the the pot
  7. Sear the meat on all sides and then remove from the pan and set aside.
  8. Turn down the heat to low medium
  9. In the drippings sauté the diced onion and remaining 3 Tbl. Of minced garlic crushed red pepper and the italian seasoning until soft
  10. Next add the tomato paste and cook for additional 2-3 minutes
  11. Add the white wine, sugar and can of San Marzano tomatoes
  12. Season with salt and pepper
  13. Using an immersion blender break down the tomatoes into the sauce
  14. Return the meat to the Dutch oven and simmer over a low heat for about 2 hours more or less depending on the amount of meat you have ( until its nice and tender)
  15. Make sure to stir the sauce often so that it doesn't burn on the bottom and turn the meat over in the sauce so it cooks evenly.
  16. Remove meat from the Dutch oven and cut off the twine
  17. Slice against the grain in about 1/2 inch slices
  18. Serve with pasta or roasted spaghetti squash
  19. The sauce is outstanding on top of the pasta or squash not to mention bread for dipping into the sauce
  20. Enjoy

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 310  
Calories from Fat 141 45%
Total Fat 15.94g 20%
Saturated Fat 4.17g 17%
Trans Fat 0.01g  
Cholesterol 14mg 5%
Sodium 469mg 20%
Potassium 319mg 9%
Total Carbs 29.92g 8%
Dietary Fiber 2.3g 8%
Sugars 12.09g 8%
Protein 9.42g 15%
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Reviews

Comments

  • Shalina Silva
    February 18, 2013
    This looks very nice to make, am sure it will bring smiles and mmmmmm in the dinner table. Thanks for sharing!
    • Bobby Lovera
      February 14, 2013
      We call that a Bruschaloni for some odd reason...possibly a Cajun mispronunciation.
      Try adding some chopped hard boiled eggs in the filling.
      I love a good sauce!
      Will try soon!

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