Braised Turkey With Gravy Recipe

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Servings: 2

Ingredients

Cost per serving $0.74 view details
  • 1 Tbsp. Flour
  • 1 Tbsp. Water
  • 1/2 c. Turkey cooking liquid (from Braised Turkey Drumsticks)
  • 6 ounce Braised Turkey

Directions

  1. 2 Servings of about 3 ounces turkey and 1/4 c. gravy each 186 calories per serving
  2. 1. Mix flour and water till smooth. Stir into turkey cooking liquid
  3. 2. Cook stirring constantly, till thickened-about 2 min.
  4. 3. Serve over braised turkey.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 2 servings
Calories 61  
Calories from Fat 11 18%
Total Fat 1.17g 1%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 28mg 1%
Potassium 121mg 3%
Total Carbs 2.98g 1%
Dietary Fiber 0.1g 0%
Sugars 0.01g 0%
Protein 9.03g 14%
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