With 300 or fewer calories recipes

Yogurt Cool Whip Fruit Dip

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Dominican Cake

The Dominican is the most popular in the Dominican Republic. Dominican-Americans here in the the States also make it and sell it by the pound. It…

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Parmesan Crusted Chicken

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Scottish Shortbread

This is the most famous cookie of Scotland. It’s a must to use pure butter. Traditionally, shortbread contains no other flavor. I’ve been making…

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

Chocolate Salami

A unique russian dessert

Oatmeal Blondies

I couldn't decide what to make one day. Did I want Blondies or Oatmeal Cookies. Why not both? The bars came out exactly as I wanted them to. Moist…

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Watermelon Muffins

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Creole Salad Dressing

Good with Mesclun mix or Romaine.