Fish recipes with 300 or fewer calories

Sort: Popular Newest Rating
Show:
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
3 votes
9083 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
6654 views
TASTY TRIANGLES

TASTY TRIANGLES

This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.

Renu Guru
Nov 2014
Intermediate
1 vote
63 views
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
May 2010
Intermediate
7 votes
4489 views
Tilapia Broiled Egyptian Style

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

John Spottiswood
Mar 2008
Advanced
4 votes
10815 views
Ceviche

Ceviche

Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…

Michael Chen
Apr 2008
Beginner
3 votes
9698 views
Smoked Salmon Finger Sandwiches

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Andrea Faz
Jun 2008
Intermediate
4 votes
6702 views
Boneless Inihaw na Bangus

Boneless Inihaw na Bangus

I like grilled foods. Grilled fish is one of my favorites.

Shalina Silva
Sep 2014
Intermediate
2 votes
218 views
Grilled Whole Salmon Indonesian Style

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

John Spottiswood
Sep 2009
Advanced
5 votes
2653 views
Sweet and Spicy Orange-Glazed Salmon

Sweet and Spicy Orange-Glazed Salmon

Looking for a salmon recipe guaranteed to satisfy? The perfect balance found in this orange glazed salmon will…

Robyn Savoie
May 2014
Advanced
1 vote
883 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
May 2013
Advanced
5 votes
1707 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate
3 votes
5335 views
Salmon Patties Like Mom’s - well sorta!

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Salad Foodie
Feb 2012
Professional
2 votes
1906 views
Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
Sep 2011
Intermediate
3 votes
2091 views
Marinated Trevally

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

John Allred
Jun 2011
Professional
2 votes
1769 views