Central american recipes with 300 or fewer calories

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Dominican Cake

Dominican Cake

The Dominican is the most popular in the Dominican Republic. Dominican-Americans here in the the States also make it and sell it by the pound. It…

Yolanda Fernandez
Mar 2011
Advanced
2 votes
6900 views
Jerk Pork

Jerk Pork

This dish is best prepared on a grill with the tenderloin served with a pink center.

Andrew
Mar 2008
Beginner
4 votes
4817 views
Mahi Mahi pan grilled fillet

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Arturo Féliz-Camilo
Apr 2011
Advanced
1 vote
1687 views
Pork Taco

Pork Taco

This is a great tasty way to use up your leftover pork and have a fun, tasty, anytime meal. Enjoy with Love, Catherine

Catherine Pappas
Mar 2010
Intermediate
4 votes
369 views
Curtido

Curtido

Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…

Chef Smith
Jul 2012
Professional
1 vote
746 views