Quick and easy mardi gras recipes with 400 or fewer calories

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

The Ultimate Italian Snack Mix

Italian-seasoned Crispix® cereal with zesty pepperoni, Pecorino Romano, Provolone and Grana Padano cheeses is the ultimate snack taste sensation!…

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Jam Oat Bars

A delicious easy fall dessert.

Shrimp, Avocado and Grapefruit Salad

Tangy salad for warm summer days

Oatmeal Saucepan Cookies

A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate…

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Apple Cobbler Pie

Ok…all I have to say is that this is HEAVEN!!! This is an Apple Cobbler made with a coconut-based whipped topping. All the blended ingredients of…

Jalapeno Poppers

Hot & Juicy Baked Cheesy Bacon Scallops

The show is on! Here’s your Baked Cheesy Bacon Scallops, fresh from the oven!

Chocolate Dreams

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....