European recipes with 200 or fewer calories

French Bread by Bread Machine

This recipe requires the French Bread setting on my bread machine, best suited for bread doughs low in fat and sugar; this results in a crisp crust…

Amazing Cranberry-Pumpkin Pastries

Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have…

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Bowties with Spinach and Barley.

Thick soup with mushrooms and barley

Healthy, delicious, aromatic and low - fat soup.

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

cranberry biscuit

i made cranberry biscuit with very simple recipe. all beginner can do it!Actually with the strong taste of butter, it tastes like shortbread~

Warm Macaroni and Veggie Salad

Sunday Sugo Rosso (Red Sauce)

This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make…

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

3-2-1 and an egg

This is my childhood butter cookie. An easy Danish treat! an who can't remember 3-2-1 and an egg? I think that being in the kitchen with kids at…

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Pancakes From Across the Pond

Well, we’re on a roll with our breakfast theme this month and these pancakes DO get rolled. Yes, this is the way that my British grandmother served…

Carrot soup

Easy and quick to make, aromatic and inviting.