Quick and easy Canadian recipes with 500 or fewer calories costing less than $2.0 per serving with photo

Chewy Cranberry Oatmeal Cookies

These cookies are chewy when made with butter, don't substitute with margarine.

Double - Triple Carrot Cake

Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the…

Sweet Potato and Crumbled Chorizo Appetizer

Milk Calendar Hearty Sweet Potato Au Gratin

This Hearty Sweet Potato Au Gratin is nutritious and delicious. One of the many great recipes in the 2018…

caramel corn

Perfect Parfaits

A great mid-morning snack or breakfast

Rice and Mushroom Casserole

Good Quick Oven side dish.

Avocado Lime Rice with Grilled Shrimp

This recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including…

Gluten Free Blueberry Buttermilk Muffins

Real always tastes better. When you read the back of a package and don't understand the ingredients, it's…

Coconut Oil Baking Powder Biscuits

I was a little skeptical about switching to coconut oil but I will never go back now. They have a light hint of…

Healthy Flourless Chocolate Winter Ale Cake

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Gluten-Free Turkey Quinoa Meatloaf