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Perfect Parfaits Recipe

Name: Perfect Parfaits
Prep time: 2 min
Total time: 2 min
Cuisine: Canadian
Ingredients: 1/2 cup frozen berries; 3/4 cup yogurt; 1/4 cup of granola

by Emily H

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A great mid-morning snack or breakfast

Prep time: 2 minutes

Servings: 1

Kid Friendly

Quick and Easy

Canadian

Ingredients

Cost per recipe $1.77 view details

1/2 cup frozen berries
3/4 cup yogurt
1/4 cup of granola

Directions

Place frozen berries in the bottom of a leak proof container.
Top off with yogurt.
Add granola.
Refrigerate overnight.
In the morning, stir and enjoy!

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Amount Per Recipe	%DV
Recipe Size 280g
Calories 253
Calories from Fat 78	31%
Total Fat 8.87g	11%
Saturated Fat 4.76g	19%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 135mg	6%
Potassium 497mg	14%
Total Carbs 36.07g	10%
Dietary Fiber 5.6g	19%
Sugars 19.34g	13%
Protein 9.83g	16%

Perfect Parfaits Recipe

Ingredients