Asian recipes with 500 or fewer calories

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Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
Sep 2011
Intermediate
4 votes
20762 views
Baked Crab Rangoon Bites

Baked Crab Rangoon Bites

I recently saw a recipe in a weight watchers magazine that had the "open" version of the crab rangoon. I did not buy the magazine and wished I had.…

Sue Britting
Mar 2014
Intermediate
4 votes
7253 views
Bamboo Steamed Salmon with Sesame Oil

Bamboo Steamed Salmon with Sesame Oil

This dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the…

Mihir Shah
Jan 2009
Advanced
4 votes
23988 views
Ginger Prawns highlights what marinating can do for flavors

Ginger Prawns highlights what marinating can do for flavors

One of the wonderful things that we can do in the kitchen that always enhances the flavors of various foods is…

Nick Roche
Feb 2010
Advanced
4 votes
4282 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Oct 2011
Advanced
4 votes
4931 views
Garlic Rice

Garlic Rice

This is a very simple side dish that goes really well with any sort of grilled fish or meat. My wife is asian american and we eat rice 4-5 nights a…

John Spottiswood
Apr 2008
Advanced
4 votes
8472 views
Simple Sesame Green Beans

Simple Sesame Green Beans

I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…

John Spottiswood
Mar 2012
Advanced
4 votes
4681 views
Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton

Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton

An Easy Japanese-style vegan dessert!

Robert-Gilles Martineau
Feb 2010
Advanced
4 votes
6963 views
Curry Cream Mussels

Curry Cream Mussels

Nancy Miyasaki
Feb 2008
Intermediate
4 votes
23703 views
Kung Pao Chicken

Kung Pao Chicken

Dominick Chirichillo
Jul 2008
Professional
4 votes
18410 views
Ginger-Hoisin Seared Shrimp

Ginger-Hoisin Seared Shrimp

This recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've…

Nancy Miyasaki
May 2008
Intermediate
4 votes
8157 views
Chinese Chicken Salad

Chinese Chicken Salad

This is a tasty Chinese chicken salad that I've adapted and added to over time. The original recipe did not call for cabbage, but I like the crunch…

Nancy Miyasaki
Jul 2009
Intermediate
4 votes
12746 views
Roasted Cauliflower

Roasted Cauliflower

Good as snacks

tigerfish
May 2010
Intermediate
4 votes
4312 views
Bread In 20 Minutes, Or the Fast, The Delicious and The Gluten Free

Bread In 20 Minutes, Or the Fast, The Delicious and The Gluten Free

Every culture and cuisine has their own version of bread and I like all of…

kathy gori
Mar 2010
Advanced
3 votes
6982 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Nov 2014
Advanced
4 votes
7427 views