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Quick and easy soups recipes with 500 or fewer calories
All recipes » Soups » 500 or fewer calories
Korean Dak Juk (Chicken Porridge)Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet… |
jason kim
Jul 2012 Advanced |
1 vote
3667 views
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Spicy & Smokey Tomato Lobster SoupTomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this… |
Sherri Williams
Sep 2013 Advanced |
1 vote
3867 views
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Sauerkraut and Sausage SoupI hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or… |
Healthy Mamma
Feb 2011 Advanced |
1 vote
3296 views
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Carrot Ginger SoupA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
Pretend Chef
Mar 2011 Intermediate |
1 vote
2615 views
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Soup Du JourWe came up with this soup at the end of the garden season. We had an abundance of Banana Peppers and decided to start with them as a base and build… |
Phred
Oct 2011 Intermediate |
1 vote
2168 views
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Clean Out the Refrigerator & Pantry SoupThe beauty of soup is that is has no boundries. Anything can become soup. It is filling. It is economical.… |
Bob Vincent
Nov 2011 Intermediate |
1 vote
2159 views
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Tuscan soup - Zuppa ToscanaWonderful soup, easy to make, brings the flavors of Tuscany to your table. |
Easy Cook - Laka kuharica
Mar 2013 Intermediate |
1 vote
2248 views
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Chick pea and leek soupEnjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef. |
Easy Cook - Laka kuharica
Feb 2014 Intermediate |
1 vote
2784 views
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Cabbage-Potato SoupCabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a… |
RecipeKing
Jan 2016 Intermediate |
1 vote
2484 views
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Spicy Cajun soupThe spicy and aromatic combination of corn and sausage with tomatoes makes this delicious Deep South soup. |
Easy Cook - Laka kuharica
Jul 2016 Intermediate |
1 vote
1880 views
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Sweet Potato~Ham~Spinach SoupOutstanding flavors in this easy to prepare soup, my family loves year round! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2340 views
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A Wonderful, Easy to Make, Summertime Garden Vegetable SoupWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of… |
Skinny Kitchen with Nancy Fox
Jun 2011 Professional |
1 vote
3126 views
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Cucumber and garlic soupVelvety smooth soup, delicious hot or cold. |
Easy Cook - Laka kuharica
Jul 2012 Intermediate |
1 vote
3108 views
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Bread soupClassic Italian recipe that will delight you. |
Easy Cook - Laka kuharica
Mar 2014 Intermediate |
1 vote
2678 views
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Russiam Mushroom and Potato SoupThis creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It… |
Teri A
Jul 2014 Intermediate |
1 vote
2910 views
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