Cabbage-Potato Soup Recipe

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Cabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a Weight Watchers (4) PointsPlus recipe. Only 1 hour 10 minutes total time to prepare and cook. Ham, potatoes and cabbage are the main ingredients for this delicious and hearty soup.

Prep time:
Cook time:
Servings: 6


Cost per serving $0.84 view details
  • 1 tbsp vegetable oil
  • 2 large onions, chopped (about 2 cups)
  • 1 clove garlic, minced
  • 6 cups chicken broth
  • 1/4 tsp ground black pepper
  • 3 cups shredded green cabbage
  • 1 large potato, diced (about 2 cups)
  • 1/2 of an (8 oz) cooked ham steak, cut into 2″ long strips (about 1 cup)
  • 2 tbsp chopped fresh parsley
  • 1 tsp caraway seed


  1. 1. Heat the oil in a 6 quart saucepot over medium-high heat. Add the onions and garlic and cook for 3 minutes or until tender, stirring occasionally.
  2. 2. Stir the broth, black pepper, cabbage, potatoes and ham into the saucepot and heat to a boil. Reduce the heat to low. Cover and cook for 30 minutes or until the potatoes are tender.
  3. 3. Stir in the parsley and caraway seed.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 6 servings
Calories 100  
Calories from Fat 24 24%
Total Fat 2.68g 3%
Saturated Fat 0.29g 1%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 384mg 16%
Potassium 511mg 15%
Total Carbs 15.28g 4%
Dietary Fiber 3.6g 12%
Sugars 3.18g 2%
Protein 4.29g 7%
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