Quick and easy soups recipes with 300 or fewer calories

All recipes » Soups » 300 or fewer calories

Tomato Soup Pressur Pot	Mike Aug 2011 Intermediate	1 vote 3123 views
Broccoli-cauliflower cheese soup This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…	Megan Soard Feb 2011 Intermediate	1 vote 2156 views
Asparagus Soup with Lemon Creme Fraiche Recipe	Parties That Cook Apr 2011 Advanced	2 votes 2529 views

Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views
Bean-Sausage Creole Soup Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…	RecipeKing Feb 2016 Intermediate	1 vote 1403 views
Turkey Stew with Vegetables This is a simple Turkey stew. Super easy and quite tasty!	Nancy Miyasaki Nov 2008 Intermediate	3 votes 1 review 3917 views
Pasta Fagioli Great soup on a chilly night!	Cathy Standfast Jul 2010 Intermediate	1 vote 2444 views
Poppy Seed Soup	Brett Ede Jul 2010 Professional	1 vote 2123 views
New Years Black Eyed Pea and Collards Soup This soup is a new twist on an old tradition.	Jolyma Jan 2011 Intermediate	1 vote 7912 views
Simple and delicious Chicken tortilla soup One of my happy accidents made a great meal tonight. I wanted to make chicken tacos but didn't have the fresh…	The Accidental Chef Nov 2013 Advanced	1 vote 2818 views
Cold Melon Soup With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…	Nanette Aug 2010 Advanced	2 votes 2108 views
Vegetable soup with barley This soup is silky, smooth, filling and simply heavenly!	Easy Cook - Laka kuharica Feb 2011 Intermediate	2 votes 2538 views
Perfectly Creamy Cauliflower Soup This doesn't take a lot of time to prepare, and I think it'sdelicious.	Ritz Martin May 2012 Intermediate	1 vote 1472 views