Quick and easy soups recipes with 300 or fewer calories

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Quick vegetable soup with kohlrabi

Quick vegetable soup with kohlrabi

This all-vegetable soup is tasty, quick, healthy and easy to make.

Easy Cook - Laka kuharica
Aug 2017
Intermediate
1 vote
4298 views
Thick vegetable soup

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Easy Cook - Laka kuharica
Apr 2017
Intermediate
1 vote
2478 views
Ham and Lentil Soup

Ham and Lentil Soup

Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…

Unknown Chef
Dec 2016
Intermediate
1 vote
1829 views
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
2340 views
12 Minute Taco Soup

12 Minute Taco Soup

Fast and tasty Taco Soup! Great lunch or light supper!

"Cheffie Cooks"
Jul 2016
Advanced
1 vote
1771 views
Apple & Carrot Soup with Cream-Pecan Topping

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

"Cheffie Cooks"
May 2016
Advanced
1 vote
1765 views
Quick cooking Chicken Broth Noodle Soup

Quick cooking Chicken Broth Noodle Soup

Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
1963 views
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
Feb 2016
Intermediate
1 vote
1403 views
Avgolemono (Greek Chicken-Egg Soup)

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…

sf
Feb 2016
Intermediate
1 vote
1541 views
Chicken-Blackeye Pea Soup

Chicken-Blackeye Pea Soup

Chicken-Blackeye Soup is a delicious, hearty, and healthy recipe that uses chicken that is cooked on a grill. It is made with Fall vegetables.…

RecipeKing
Jan 2016
Intermediate
1 vote
1598 views
Cabbage-Potato Soup

Cabbage-Potato Soup

Cabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a…

RecipeKing
Jan 2016
Intermediate
1 vote
2484 views
Chicken Vegetable Soup

Chicken Vegetable Soup

Chicken Vegetable Soup-is an easy, hearty and delicious recipe for a great fall or winter meal. Ingredients include: Chicken, celery, carrots,…

RecipeKing
Jan 2016
Intermediate
1 vote
2924 views
Creamy Multiple Mushroom Soup

Creamy Multiple Mushroom Soup

A rich creamy mushroom soup that makes a great lunch or dinner. Serve with nice homemade bread. The addition of multiple mushrooms (fresh and dried)…

Homemade & Yummy
Apr 2015
Advanced
2 votes
2704 views
Chilapachole

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

RecipeKing
Mar 2015
Intermediate
1 vote
2116 views
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
Feb 2015
Intermediate
1 vote
2474 views