Soups, stews & chilis recipes with 500 or fewer calories costing less than $1.0 per serving

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Un Stuffed Bell Pepper Soup

Un Stuffed Bell Pepper Soup

Brett Ede
Jul 2010
Professional
1 vote
2748 views
Buffalo Chicken Soup

Buffalo Chicken Soup

Easy to make and you can make it as spicy as you want !! It taste just like buffalo chicken wings !!!

donna Malcolmson
Jan 2011
Advanced
1 vote
1941 views
Garden Vegetable Soup

Garden Vegetable Soup

sunlit2
Jan 2011
Intermediate
1 vote
1551 views
Cheesy Chicken Pot Pie Cups

Cheesy Chicken Pot Pie Cups

Larry Schneider
Apr 2012
Intermediate
1 vote
1432 views
Venetian Bean and Potato Soup

Venetian Bean and Potato Soup

DCMH
Aug 2012
Intermediate
1 vote
2783 views
Roasted Tomato Tortilla Soup

Roasted Tomato Tortilla Soup

Deb Theisen
Feb 2013
Intermediate
1 vote
2690 views
Twin Sisters Vegetable Soup

Twin Sisters Vegetable Soup

Brett Ede
Jul 2010
Professional
2 votes
3432 views
Posole de Panz

Posole de Panz

The warmth and texture of this dish is a comforting way to put an exclamation point on a fall or winter day. The recipe can be adapted for an…

Unknown Chef
Nov 2010
Intermediate
1 vote
2719 views
Southwestern Cheese Soup

Southwestern Cheese Soup

Erin
Jan 2011
Intermediate
1 vote
1022 views
Broccoli-cauliflower cheese soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Megan Soard
Feb 2011
Intermediate
1 vote
2156 views
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
Jan 2012
Intermediate
1 vote
1959 views
Green Pea Soup

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

David Van Buskirk
Apr 2012
Professional
1 vote
2708 views
Brown Gravy 400pp@1/4cup

Brown Gravy 400pp@1/4cup

william ruiz
May 2012
Intermediate
1 vote
1798 views
fresh tomato soup

fresh tomato soup

health based soup

Gayathrimenon
Aug 2012
Intermediate
1 vote
3124 views
Cream of Broccoli Soup Without the Cream

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Mellie Duffy
Jan 2013
Intermediate
1 vote
1813 views