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Winter soups, stews & chilis recipes with 500 or fewer calories costing less than $1.0 per serving

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All recipes » Soups, stews & chilis » Winter » 500 or fewer calories

Nandu Rasam (Crab Legs Pepper Soup) Another version; easier and simpler compared to "Rasam with crab legs".	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 32122 views
Mexican Chicken Corn Chowder We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…	Salad Foodie Oct 2012 Professional	2 votes 5839 views
Zippy Tomato Soup Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…	Sara Gray Dec 2008 Intermediate	2 votes 8538 views

Ginger-Carrot Bisque This soup would be a perfect start for an autumn dinner.	Marlin Rinehart Mar 2010 Intermediate	2 votes 5211 views
Moroccan Split Pea Soup This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…	John Spottiswood Oct 2012 Advanced	3 votes 1 review 2 comments 7226 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Lentil, Black Bean & Brown Rice Soup Hearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil…	Salad Foodie Oct 2015 Professional	2 votes 1 review 2 comments 4020 views
chicken pot pie soup easy as 123a	sue Nov 2012 Intermediate	1 vote 6037 views
Crock Pot Beef Stew Delicious comfort food...homemade beef stew in the crock-pot. My kids will eat this when they won't eat vegetables. This makes a huge 6 quart crock…	Carolina Create Nov 2015 Advanced	1 vote 2554 views
Indian Yogurt Soup This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…	Navaneetham Krishnan Mar 2014 Intermediate	1 vote 5747 views
Chili Colorado “Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…	Vegetarian Perspective Feb 2010 Intermediate	2 votes 2 reviews 3257 views
Zuppa Toscana Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	Healthy Mamma Dec 2010 Advanced	2 votes 2 comments 7129 views
Chicken Chili With Black Eyed Peas Spicy and creamy dish with the fragrance of rosemary	Navaneetham Krishnan Feb 2014 Intermediate	1 vote 4132 views
Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
Creamy Lentil and Broccoli Soup This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…	John Spottiswood Nov 2011 Advanced	8 votes 2 reviews 4 comments 4074 views