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Soups, stews & chilis recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » 400 or fewer calories

Garlic soup Mild and delicate, yet flavorful garlic soup.	Easy Cook - Laka kuharica Sep 2011 Intermediate	2 votes 3688 views
Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
Crab and Corn Chowder Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.	Salad Foodie Sep 2014 Professional	2 votes 6426 views

Slow Cooked Beef Stew	Dinner Recipe Ideas Oct 2014 Advanced	2 votes 5874 views
Crockpot Pinto-Bean Stew Crockpot Pinto-Bean Stew is a delicious, hearty and spicy Tex-mex style recipe with spicy corn meal dumplings. Ingredients include, pinto beans,…	RecipeKing Jul 2015 Intermediate	2 votes 2 comments 3400 views
Slow Cooker Beef with Barley Soup Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…	John Spottiswood Oct 2010 Advanced	7 votes 3 reviews 4 comments 7649 views
Minestrone Soup A great soup with lots of veggies!	Michele Grason Nov 2011 Intermediate	1 vote 4319 views
Beef and Barley Stew Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…	Carolinaheartstrings Feb 2012 Intermediate	1 vote 2829 views
Five Star Chicken Gumbo "If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…	Chef Doug May 2012 Advanced	1 vote 6585 views
LOBSTER STOCK Recently, we visited Lobster Place in Chelsea Market in NYC and bought some fully-cooked lobsters which we brought home to eat. In my opinion,…	Cecelia Heer Jun 2012 Advanced	1 vote 4746 views
Chili con Carne - Stove Top or Crock Pot! Hurray for fall and chili time! This makes a batch for about 5 adult servings, but there’s no such thing as…	Salad Foodie Oct 2012 Professional	1 vote 7789 views
Meat Lovers Chili First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…	J. Gino Genovesi Jan 2013 Professional	1 vote 1 review 5383 views
Homemade Ham Stock Whenever I make a ham dinner I always make sure to save the ham bone because it can be used in soups or stocks to which it adds a ton of flavor.…	Robyn Savoie Dec 2013 Advanced	1 vote 5709 views
Crock pot lentil soup I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…	Carolinaheartstrings Mar 2014 Intermediate	1 vote 5353 views
Cannellini bean, spinach and tomato soup It’s delicious, comforting, simple and super easy to make.	Easy Cook - Laka kuharica Jul 2014 Intermediate	1 vote 1 comment 3827 views