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Quick and easy kid friendly soups, stews & chilis recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » 400 or fewer calories

Chinese Vegetable Soup I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…	John Spottiswood May 2008 Advanced	3 votes 1 review 2 comments 54013 views
Ground Beef Soup Simple. Healthy. Hearty. Delicious. What more can one ask for? * Variations ** Try using ground turkey, ground chicken, or even crumbled…	Wendi Taylor Jan 2013 Professional	5 votes 2 reviews 1 comment 9650 views
Pumpkin soup with wine Smooth, refined and aromatic.	Easy Cook - Laka kuharica Oct 2013 Intermediate	1 vote 2714 views

After Thanksgiving Turkey Noodle Soup There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…	Denise Sherin Dec 2014 Advanced	1 vote 1 comment 9134 views
Cheeseburger in Paradise Skinny Soup Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	3 votes 1 review 1 comment 7876 views
Potato leek soup This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to…	Chef Paul McGovern Sep 2016 Professional	2 votes 1 review 4048 views
Hala Kahiki Chili - Pineapple Chili Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…	Denise Sherin Mar 2014 Advanced	1 vote 7475 views
Make Olive Garden’s Delicious Pasta Fagioli at Home You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…	Skinny Kitchen with Nancy Fox Mar 2011 Professional	2 votes 1 review 7 comments 18459 views
Creamy tuna and potato soup You'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious.	Easy Cook - Laka kuharica Jan 2017 Intermediate	1 vote 3638 views
Easy fennel soup Light, refreshing and delicious soup that is exceptionally easy to make.	Easy Cook - Laka kuharica Jan 2015 Intermediate	1 vote 4409 views
Easy Chicken Posole This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…	Nancy Miyasaki Sep 2010 Intermediate	6 votes 4 reviews 7129 views
Icy avocado soup Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	Easy Cook - Laka kuharica Jul 2011 Intermediate	2 votes 2808 views
Bok choy soup with mushrooms and ginger This hot and savory soup is easy to make and it is packed with deep, umami flavor.	Easy Cook - Laka kuharica Feb 2019 Intermediate	1 vote 2859 views
Chinese turkey & rice soup Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,…	John Spottiswood Feb 2008 Advanced	2 votes 1 review 11826 views
Quinoa and peanut soup (Sopa de Mani) This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…	Easy Cook - Laka kuharica Oct 2017 Intermediate	1 vote 1 comment 4735 views