Quick and easy kid friendly soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » 400 or fewer calories
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Cream of Cauliflower SoupOutstanding creamed soup served with sharp cheddar cheese! Yum. |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
2630 views
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Summer soup with fennelLight, refreshing and wonderfully healthy vegetable soup. |
Easy Cook - Laka kuharica
Apr 2011 Intermediate |
2 votes
3605 views
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Broccoli and barley vegetable soupThis vegetarian recipe for a hearty homemade soup is delicious, healthy and filling. |
Easy Cook - Laka kuharica
Feb 2015 Intermediate |
1 vote
2159 views
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Winter squash and leek soupA silky textured soup, laced with sour cream and sprinkled with crunchy croutons. |
Easy Cook - Laka kuharica
Sep 2015 Intermediate |
1 vote
2994 views
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Cheesy Cream Of Potato SoupA year round favorite, freezes well too! |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1484 views
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African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
Easy Cook - Laka kuharica
Apr 2016 Intermediate |
1 vote
4876 views
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Apple & Carrot Soup with Cream-Pecan ToppingGreat flavors in this year round soup! |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1765 views
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Greek Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,… |
Kyle Dalakas
Mar 2018 Advanced |
1 vote
1370 views
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Old-Fashioned Chicken Noodle SoupThis is a very tasty version of the great american classic. I made this recently and had a bowl with a piece… |
John Spottiswood
Aug 2010 Advanced |
3 votes
4656 views
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JambalyaThere is nothing better than a big bowl of Jambalaya on a cold Sunday evening. This recipe is so easy to throw into the slow cooker and while it… |
Carolinaheartstrings
Jan 2012 Intermediate |
1 vote
3656 views
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GazpachoJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic… |
Carolinaheartstrings
Jun 2012 Intermediate |
1 vote
1969 views
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Black-eyed Pea~Sweet Potato~Collard Green StewGreat variety of veggies in this easy stew, cooks in no time and will also freeze well. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
2393 views
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Creamy Chicken Corn ChowderDelicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2489 views
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Broccoli & Carrot Brothy Cream SoupSimply an amazing quick soup to warm you in minutes! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1699 views
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Roasted tomato basil soupRoasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for… |
Easy Cook - Laka kuharica
Sep 2016 Intermediate |
1 vote
2368 views
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