Side dishes recipes with 500 or fewer calories

Tropical sauce

This is a sauce I like to serve with the Hawaiian bread I make. you can use it for a variety of things. it's easy to make.

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Pineapple Coleslaw 400pp@ 1/2c

Hawaiian Baked Beans-400

400-2/3c

muringaka thoran(drumstick tossed with tempered coconut)

drum stick which boiled and cook along with grated and tempered coconut)

Ricotta Stuffed Yellow Squash

Red Beans and Rice

Lemon Tarragon Sauce

excellent accompaniment to chicken dishes, such as Feta Stuffed Chicken Breast

Creamed Potatoes

Thanksgiving is just around the corner and with that all the wonderful foods that we traditionally make and eat and love! This month Alessa’s and…

Oven Potatoes

This simple recipes is for those late nights can't think of side dishes to cook and need it done in matter of minutes. I have to give credit where…

Cheesy Cabbage Casserole

This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Cauliflower Rice

Jicama n' Carrot Sticks~Pineapple Salad

Great Side Dish to any picnic, BBQ, or family get together.

Spiralized Zucchini Zoodles Ribbons and Bacon

Great meal anytime! Use up those garden zucchini's in this easy recipe!