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Kid friendly side dishes recipes with 200 or fewer calories

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All recipes » Side dishes » 200 or fewer calories

Roasted Broccoli This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…	John Spottiswood Jan 2011 Advanced	25 votes 9 reviews 6 comments 21183 views
Stir-Fried Broccoli with Chili-Garlic Sauce My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…	John Spottiswood Apr 2010 Advanced	18 votes 8 reviews 2 comments 42224 views
Potatoes With Parsley and Garlic - Pommes Parsillade These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…	John Spottiswood Aug 2011 Advanced	10 votes 7 reviews 3 comments 4696 views

Cauliflower & Potatoes ~ Indian style I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…	Amos Miller Jan 2012 Professional	8 votes 4 reviews 13 comments 21525 views
Rice with bell pepper and peanuts Very tasty and fast cooking	Mary Shaldibina Jan 2008 Intermediate	8 votes 2 reviews 1 comment 10941 views
Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood May 2012 Advanced	7 votes 3 reviews 5 comments 8467 views
Potato and Sweet Potato au Gratin with Herbs This is not the lightest recipe I've made, but it's a real treat when you are having guests and want to…	Nancy Miyasaki Jan 2010 Intermediate	7 votes 3 reviews 12951 views
Homemade Cranberry-Apple Sauce If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…	Skinny Kitchen with Nancy Fox Nov 2010 Professional	6 votes 2 reviews 5 comments 10159 views
Garlic Ginger Green Beans These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…	John Spottiswood Jun 2010 Advanced	6 votes 3 reviews 2 comments 6284 views
Roasted Asparagus and Parmesan This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…	Nancy Miyasaki Mar 2008 Intermediate	5 votes 2 reviews 1 comment 11461 views
Cream Gravy Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…	Two Southern Girls Feb 2010 Intermediate	4 votes 1 review 4719 views
Simple Sesame Green Beans I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…	John Spottiswood Mar 2012 Advanced	4 votes 1 review 1 comment 4681 views
Tzatziki Sauce This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…	John Spottiswood Jul 2008 Advanced	3 votes 1 review 13027 views
Korean potato side dish I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants.…	John Spottiswood Feb 2013 Advanced	3 votes 1 review 1 comment 8995 views
Easy Persian Rice in a Rice Cooker Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…	John Spottiswood Mar 2013 Advanced	3 votes 2 reviews 13492 views