Salad recipes with 200 or fewer calories costing less than $3.0 per serving

Strawberry Jam Salad Dressing

Tomato and Avocado Salad

This salad has a slightly tart dressing complements the summer fresh vegetables wonderfully.

Grilled Veggie and Pineapple Salad

Cucumber& Cannellini Bean Salad

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

3 Pepper BBQ Potato Salad

A great unusual potato salad with a little heat.

Orange Chipotle Vinaigrette

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…

Simple Squash Salad

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Warm Sautéed Lettuce Salad

This serves as a nice side vegetable dish.

Bacon, Bell Pepper and Bean Salad

This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…

Orzo Pasta Salad

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

Mandarin Orange Tossed Salad

This is a great salad that goes with just about anything! Unfortunately, I can't remember where I got it...

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.