Salad recipes with 200 or fewer calories costing less than $3.0 per serving

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Buttermilk Farro Salad

Buttermilk Farro Salad

Found this recipe last year, and it was so good. I pulled it out last weekend when I needed to bring something to a pot luck barbecue and it went…

Mares
Jun 2011
Intermediate
1 vote
2375 views
Four C Coleslaw

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Salad Foodie
Jun 2011
Professional
1 vote
3629 views
Egg-Tomato Salad

Egg-Tomato Salad

Lidy Concepcion
Jun 2011
Intermediate
1 vote
1568 views
Weight Watchers Tropical Cucumber Salad

Weight Watchers Tropical Cucumber Salad

A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:…

Recipe Kitchen
May 2011
Advanced
2 votes
6179 views
PA Dutch Dandelion Greens

PA Dutch Dandelion Greens

This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…

Jann from PA
May 2011
Intermediate
1 vote
6367 views
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Micheline
Apr 2011
Intermediate
2 votes
4450 views
Barley Salad Primavera

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Rich H
Apr 2011
Intermediate
1 vote
2757 views
Curried Onion salad

Curried Onion salad

A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

Peter Brown
Mar 2011
Intermediate
1 vote
3458 views
Sunshine C Salad

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…

Cindy McNamara
Jan 2011
Advanced
1 vote
1646 views
Moroccan Tomato & Green Pepper Salad

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Amos Miller
Jan 2011
Professional
3 votes
8364 views
Fresh Veggie Egg Salad

Fresh Veggie Egg Salad

Chef Feiny www.feintastingfoods.com
Jan 2011
Advanced
2 votes
2896 views
Guava, Mulberry and Maple Salad

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

gypsy696
Dec 2010
Intermediate
1 vote
3027 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate
4 votes
5850 views
PHILLY PASTA SALAD SUPREME

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Phyllis Munro
Nov 2010
Intermediate
1 vote
3217 views
Tangy Tomato Dressing from the Outback Steakhouse

Tangy Tomato Dressing from the Outback Steakhouse

David St. John
Nov 2010
Advanced
1 vote
5257 views