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Quick and easy main dish recipes with 300 or fewer calories with photo added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 300 or fewer calories

Zucchini Meatballs in Cream Sauce - Microwave Quick! Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…	Salad Foodie Jun 2016 Professional	1 vote 5203 views
Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views
Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles) Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	1 vote 1 comment 3419 views

Creamy Zucchini, Ham & Pasta Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…	Salad Foodie Jan 2013 Professional	1 vote 1 comment 4378 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Skinny Chicken Pot Pie It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	2 votes 1 review 1 comment 9001 views
Skinny and Sensational, Thai Chicken and Peanut Noodles I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	2 votes 1 comment 7064 views
Skinny Thai Chicken and Peanut Noodles I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…	Skinny Kitchen with Nancy Fox May 2012 Professional	1 vote 1 comment 3032 views
Barbecue Baked Salmon Salmon with a BBQ citrus glaze - unusual and tasty.	Salad Foodie May 2012 Professional	1 vote 3259 views
Simple, Tasty and Skinny, Egg Salad Sandwich Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!…	Skinny Kitchen with Nancy Fox Apr 2012 Professional	2 votes 1 review 3 comments 7282 views
Asian Glazed Chicken Thighs Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…	Salad Foodie Apr 2012 Professional	2 votes 1 review 2 comments 9320 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Chicken Pot Pie Skinny-fied! Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	3 votes 1 comment 7587 views
My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Now is the perfect time to satisfy your soul with a piping hot bowl of…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 3297 views
Low Fat and Dreamy, Chicken Stroganoff This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 4153 views