American main dish recipes with 300 or fewer calories costing less than $3.0 per serving

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Pork baby back ribs

Pork baby back ribs

Cook them and eat a great meal.

Redneck Mike
May 2017
Advanced
1 vote
3410 views
Chicken Stir Fry

Chicken Stir Fry

This is a recipe that is filled with veggies and chicken, it really is not calorie laden and filling. You can serve over rice.

Ella Mangelos Velthoen
Jan 2019
Advanced
1 vote
748 views
Creamy Spinach and Spaghetti!!!

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Catherine Pappas
Mar 2012
Intermediate
3 votes
2713 views
Vegan Vegetable Weight Loss Soup

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Chef Chuck
Jan 2013
Professional
2 votes
3726 views
Grilled Garlic Chicken with Bell Peppers

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Elena Jimenez
Jul 2008
Beginner
1 vote
9306 views
Dijon and Honey Panko Breaded Chicken Breasts

Dijon and Honey Panko Breaded Chicken Breasts

Need an easy Saturday night dinner after all that spring yard work? These sweet and spicy chicken breasts come…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
8158 views
Chicken Livers and Rice

Chicken Livers and Rice

To continue the International theme we have going this month with our cooking, I decided to dig through my recipes and come up with one of my…

Carolinaheartstrings
Apr 2012
Intermediate
1 vote
2393 views
Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

kingnate9
May 2012
Intermediate
1 vote
3097 views
Healthier Chicken Pot Pie

Healthier Chicken Pot Pie

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…

Carolinaheartstrings
Jan 2013
Intermediate
1 vote
1861 views
Herbed Pork Roast

Herbed Pork Roast

This sweet and savory herb mix that top this roast add flavor sure to become a favorite.

Robyn Savoie
Jun 2013
Advanced
1 vote
5008 views
Oklahoma Brisket

Oklahoma Brisket

A great tender brisket different from smoked brisket

Robert Long
Dec 2013
Professional
1 vote
4146 views
Chicken Quarters with Sweet Tomato Sauce

Chicken Quarters with Sweet Tomato Sauce

Catherine Pappas
Aug 2014
Intermediate
1 vote
2757 views
Spaghetti Squash With Pesto Sauce

Spaghetti Squash With Pesto Sauce

There we were, my Babe and me, Friday night, eatin’ dinner and planning meals for the next week. I was in a…

Unknown Chef
Dec 2016
Intermediate
1 vote
1485 views
Hearty Beef Stew with Mushrooms, Carrots and Potatoes

Hearty Beef Stew with Mushrooms, Carrots and Potatoes

ChefBlogDigest
Jan 2010
Professional
2 votes
4664 views
My Taco Salad

My Taco Salad

An easy recipe on a hot summer night that doesn't heat up the house.

Tanya Noyes
Sep 2010
Intermediate
1 vote
1815 views