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Main dish recipes with 400 or fewer calories with photo

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 400 or fewer calories

Roasted vegetable casserole Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…	Enda Love Mar 2016 Intermediate	1 vote 1593 views
Grilled Chicken-Melon Salad Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling rotation. It is a Tex-Mex-style recipe with chopped chicken…	RecipeKing Feb 2016 Intermediate	1 vote 1144 views
Tortilla Espanola Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…	RecipeKing Jan 2016 Intermediate	1 vote 3811 views

Egyptian Edamame Stew Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…	RecipeKing Jan 2016 Intermediate	1 vote 1626 views
Pork and Shrimp Fried Rice Rice is an integral part of the Chinese New Year celebratory meal. Representing fertility, luck and wealth, it is the cornerstone of many iconic…	Enda Love Jan 2016 Intermediate	1 vote 2009 views
Asian Beef and Mushroom Soup with Rice Sharing a meal with family, often called a reunion dinner, is a fundamental part of the Chinese New Year…	Enda Love Jan 2016 Intermediate	1 vote 1256 views
Beef and Mushrooms Stew Beef and Mushrooms Stew-is a delicious and easy recipe for a hearty meal. It takes only 40 minutes on the stove-top from start to finsh. Ingredients…	RecipeKing Jan 2016 Intermediate	1 vote 1 comment 3564 views
Shrimp Linguine Shrimp Linguine-is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, Weight Watchers (6) PointsPlus,…	RecipeKing Dec 2015 Intermediate	1 vote 1547 views
American Best Pork Steaks American Best Pork Steaks	RecipesnFood Dec 2015 Intermediate	1 vote 1 comment 2773 views
Delicious Zippy Zucchini Casserole Delicious Zippy Zucchini Casserole	RecipesnFood Nov 2015 Intermediate	1 vote 1 comment 1577 views
Italian Vegetable Casserole Italian Vegetable Casserole	RecipesnFood Oct 2015 Intermediate	1 vote 1967 views
Chicken Teriyaki Stir Fry This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…	Salad Foodie Sep 2015 Professional	1 vote 6300 views
Quick Beef Stir-Fry Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…	RecipeKing Sep 2015 Intermediate	1 vote 2545 views
HERBED BEEF ROAST IN MICROWAVE A succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With…	Saru Sep 2015 Advanced	1 vote 2066 views
Tuna and Fruit Sandwiches Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and…	RecipeKing Sep 2015 Intermediate	1 vote 1 comment 3377 views