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Main dish recipes with 400 or fewer calories costing less than $3.0 per serving

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All recipes » Main dish » 400 or fewer calories

Sauerkraut and Sausage Casserole I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…	Glenn Oct 2012 Beginner	3 votes 2 reviews 1 comment 7595 views
Honey Rosemary Chicken I really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or…	Salad Foodie Dec 2013 Professional	3 votes 2 reviews 4 comments 13792 views
Beef Burritos Great tasting American style burrito. Can be made with canned ingredients but I always use fresh, homemade ingredients.	Rocio Herbert Mar 2008 Intermediate	3 votes 6812 views

Tacos Al Carbon This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…	John Spottiswood May 2008 Advanced	3 votes 1 review 3 comments 24688 views
Layered Fish with Vegetables and Ginger Peruvian dish from the Amazon region!	Susan May 2008 Intermediate	4 votes 1 review 1 comment 5413 views
Adobo Chicken This is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish…	Valerie Bioc Jun 2008 Intermediate	3 votes 1 review 5649 views
Light "Golubcy" with turkey A light version of a very traditional Russian dish.	Ekaterina Tumanova Jul 2008 Intermediate	3 votes 2 reviews 1 comment 8448 views
Thai Coconut Curry Shrimp An easy, flavorful curry, great for a first-time Thai style dish. Recipe from SFGate's best-of competitions.	Gloria Bass Mar 2009 Advanced	3 votes 1 review 2 comments 4902 views
Carrabba's Italian Grilled Stuffed Mushrooms These are a great summertime meal.	Evelyn Scott May 2010 Advanced	3 votes 1 review 4338 views
Lasagna with Eggplant, Cherry Tomatoes, Mozzarella and Basil Ciao my friends! Today we make lasagna...	Fabio Bongianni Aug 2010 Professional	3 votes 3756 views
Moroccan Broiled Fish Skewers or Fillets This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…	John Spottiswood Mar 2011 Advanced	3 votes 2 comments 6062 views
Cauliflower and Tofu Casserole I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…	Gourmandelle LifestyleBlog Aug 2011 Advanced	3 votes 4244 views
Zucchini Meatballs in Cream Sauce Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more…	Salad Foodie Aug 2012 Professional	3 votes 3376 views
Sunday Supper Smothered Pork Chops Based on a recipe from the old Irondale Cafe in Irondale, Alabama.	myra byanka Oct 2012 Professional	3 votes 1 comment 11629 views
Beef Braciole This is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use…	Therese Feb 2013 Intermediate	3 votes 1 review 2 comments 7929 views