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Kid friendly stew recipes with 500 or fewer calories
All recipes » Stew » 500 or fewer calories
Khalia - Georgian Beef StewThis is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching… |
John Spottiswood
Feb 2012 Advanced |
8 votes
14676 views
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Malaysian Pork Stew with GarnishesThis recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great… |
John Spottiswood
Apr 2013 Advanced |
7 votes
13829 views
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Vietnamese Tomato Soupmeatless soup speaks about the bold Vietnamese flavors. |
Navaneetham Krishnan
Mar 2015 Intermediate |
1 vote
3773 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Rosemary-scented lentils and sausageBest. lentils. Ever. |
Kimberly Lindstrom
Sep 2008 Intermediate |
3 votes
8067 views
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Chili Colorado“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red… |
Vegetarian Perspective
Feb 2010 Intermediate |
2 votes
3257 views
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Zuppa ToscanaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
Healthy Mamma
Dec 2010 Advanced |
2 votes
7129 views
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Masoor Dal –Red Lentil StewDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top… |
Meghna Patel
May 2011 Advanced |
1 vote
3409 views
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Blu Jam Cafe's GoulashWe were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and… |
Nancy Miyasaki
Dec 2010 Intermediate |
2 votes
3636 views
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BAMYA (MEAT WITH OKRA)I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt. |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
5845 views
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Winter Chicken StewThis is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm… |
Conni @MrsMamaHen
Oct 2012 Advanced |
1 vote
3249 views
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KARI-KARE (STEW WITH PEANUT SAUCE)This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
2 votes
3713 views
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Soup Du JourWe came up with this soup at the end of the garden season. We had an abundance of Banana Peppers and decided to start with them as a base and build… |
Phred
Oct 2011 Intermediate |
1 vote
2168 views
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Homemade Chicken SoupThis is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have… |
Rosemarie
Sep 2018 Intermediate |
1 vote
1216 views
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Adobo ChickenThis is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish… |
Valerie Bioc
Jun 2008 Intermediate |
3 votes
5649 views
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