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South Texas Taco Salad Recipe

Name: South Texas Taco Salad
Ingredients: 2 cans refried beans, mixed with pkg. of taco sauce; Guacamole; Lowfat sour cream; Minced tomatoes; Grated Jack cheese; Minced onion; Sm. can olives, sliced; Top with Fritos or possibly broken Doritos

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.64 view details

2 cans refried beans, mixed with pkg. of taco sauce
Guacamole
Lowfat sour cream
Minced tomatoes
Grated Jack cheese
Minced onion
Sm. can olives, sliced
Top with Fritos or possibly broken Doritos

Directions

In a bed of lettuce, layer the 8 items in the order given. Serve with chips.

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Amount Per Serving	%DV
Serving Size 327g
Recipe makes 4 servings
Calories 334
Calories from Fat 120	36%
Total Fat 13.72g	17%
Saturated Fat 3.53g	14%
Trans Fat 0.07g
Cholesterol 7mg	2%
Sodium 1040mg	43%
Potassium 1048mg	30%
Total Carbs 40.72g	11%
Dietary Fiber 14.6g	49%
Sugars 3.24g	2%
Protein 15.0g	24%

South Texas Taco Salad Recipe

Ingredients